Renell Finke, Purdue Extension/Fulton County Nutrition Educator, will be presenting “Choosing to Move More Throughout the Day- Part 1” on Wednesday, October 16 @ 11:00. This program is part 1 of a 3 part series on getting healthy by moving more. Part 2 will be presented on Wed., Nov. 20 and part 3 will be on Wed., Dec. 18.
You don’t have to wait until the weather improves to start moving more! In this class we’ll give you practical ways to build more activity into your daily life and take a look at the importance of physical activity throughout the day. No matter what your fitness level or how you spend your days – we’ve got you covered when it comes to new ideas to boost your activity level!