The Importance of Sleep

Jessica Riffle, Fulton County Purdue Extension Educator, will be sharing information about “The Importance of Sleep” with us on Wed., May 19 @ 11:00 in Kewanna-Union Township Public Library.

Sleeping well directly affects your mental and physical health. Find out how it helps us, why we need it, and how much we need. Join us to learn how to get a good night’s sleep every night!