Physical Activity across the Lifespan Part 2
Join us for “Physical Activity across the Lifespan Part 2” with Jessica Riffle, HHS Educator Fulton County Purdue Extension, on Wed., July 19 @ 11:00. Jessica will continue her discussion about physical fitness and include examples of exercises. Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age. Be sure to attend this important program!